This class is designed for anyone expecting a baby, including those planning to deliver at Banner Payson Medical Center. It covers essential topics such as managing pregnancy discomforts, nutrition, exercise, and preparing for labor and delivery. You'll learn about the stages of labor, relaxation and breathing techniques, labor positions, medical options, cesarean birth, and postpartum recovery. The class also includes a tour of the OB Unit. We recommend attending during your third trimester to make the most of the information and resources provided.
Please remember to bring snacks and water to each class, along with two pillows and comfortable clothing.
We invite individuals preparing for a new baby to register for the class, and you’re welcome to bring one support person with you. Please note that we kindly ask that children do not attend.
Discounts: Discounts will be available by signing up for our complete OB class package, featuring all three OB classes. This includes: OB Childbirth, OB Baby Care and OB Breastfeeding. Participants must registered for all three classes at the same time to receive the discount. Contact our dedicated 230CARE team at 1-800-230-2273 (CARE) Monday to Friday, 8:00 AM to 4:30 PM MST, or reach out via email at [email protected] to secure your spot today! Please note this is only for OB Childbirth in person and in-person/virtual for baby care and breastfeeding classes.
For Banner Health Employees, please reach out to 230CARE for discounts that are available.
What to Bring:
- Comfortable Clothing
- Snacks and Water
- Two Pillows
Location:
Banner Payson Medical Center
807 S Ponderosa St
Payson, AZ 85541
Major Cross Roads: Ponderosa St.
Parking: Main Parking Lot.
Class Room: Meet in Main Lobby. Please arrive 10 minutes early.
Contact Information: To provide valued comments or feedback, please call instructor Krysta Ramey at [email protected]
Walk-in's not permitted; registration is required.
Sign in to Patient Account