This class is designed for anyone expecting a baby, including those planning to deliver at Banner Wyoming Medical Center. It covers essential topics such as managing pregnancy discomforts, nutrition, exercise, and preparing for labor and delivery. You'll learn about the stages of labor, relaxation and breathing techniques, labor positions, medical options, cesarean birth, and postpartum recovery. The class also includes a tour of the OB Unit. We recommend attending during your third trimester to make the most of the information and resources provided. Please scroll down to see all available class dates.
We invite individuals preparing for a new baby to register for the class, and you’re welcome to bring one support person with you. Please note that we kindly ask that children do not attend.
Discounts: Discounts will be available by signing up for our complete OB class package, featuring all three OB classes. This includes: OB Childbirth, OB Baby Care and OB Breastfeeding. Participants must registered for all three classes at the same time to receive the discount. Contact our dedicated 230CARE team at 1-800-230-2273 (CARE) Monday to Friday, 8:00 AM to 4:30 PM MST, or reach out via email at [email protected] to secure your spot today!
If you're a Banner Health employee, please reach out to 230CARE for discounts that are available.
What to Bring:
- Bring your own lunch- Due to limited availability of the cafeteria on the weekends.
- Yoga Mat or Pillow.
- Comfortable Clothing.
- Snacks and Water.
Location:
Banner Wyoming Medical Center
1233 E. 2nd St.
Casper, WY 82601
Parking: Free parking is available in the parking garage.
Class Room: West Tower Conference Rooms A and B. The doors will be locked, your instructor will be at the doors to let you in. Please arrive 10 minutes early.
Contact Information: To provide valued comments or feedback, please call instructor Sherri Shatto (307) 577-2374.
Walk-in's not permitted; registration is required.
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