Wellness Wednesdays

Stay tuned for the 2025 schedule and registration information.

  • January: 2025 Kickoff to Your Health
  • February: Love Your Heart 
  • March: Health Literacy
  • April: Advanced Care Planning
  • May: Unlock the Power of Mindfulness
  • June: Beating the Heat 
  • July: Meal Planning on a Budget
  • August: Sleep 
  • September: Yard To Table: Producing Your Own Food
  • October: Nutrition for Cancer Prevention
  • November: Fall Prevention 
  • December: Holiday Cooking