Mental health support groups may be a valuable resource. They are often peer-led. They can allow attendees to share their own experiences and help support one another. Sometimes, people who have had similar experiences can make all the difference. Support Groups are also a wonderful way to learn coping skills. Participants can also help with navigating the mental health system.
National Alliance on Mental Illness (NAMI) provides two types of groups:
But NAMI does not just offer groups. They also offer:
Please always confirm the accuracy of details before attending a group. These groups often rely on volunteers and locations and times also may change.
NAMI is not the sole provider of support groups in Arizona. Please see other options below.