Huffing

Huffing, or sniffing, is a dangerous practice where individuals inhale chemical vapors to get high. Although it is often associated with teenage drug abuse, recent studies show that the majority of people who engage in chronic inhalant abuse are actually adults. According to the National Institute on Drug Abuse, more adults abuse volatile solvents like paint thinners and aerosol sprays than use substances like crack, heroin or LSD.

This type of abuse is commonly linked to common household products—items many people may not even think to be dangerous. These include things like air fresheners, household cleaners, cooking sprays, and spray paint. While these products are used safely in most homes, they can be misused by inhaling the vapors, leading to short-term and long-term effects on health.

Health risks of inhalant abuse

The long-term effects of inhaling these harmful chemicals are severe. Prolonged use can lead to irreversible damage to the brain, lungs, liver, kidneys and eyes. Additionally, chronic inhalant abuse can result in heart failure, especially as the body’s organs begin to break down from the toxic exposure. One of the most serious risks associated with inhalant use is Sudden Sniffing Death Syndrome, which can occur even during the first attempt to inhale chemicals.

Oxygen in the lungs and Sudden Sniffing Death Syndrome

When a person inhales harmful chemicals, they may disrupt the oxygen supply in the lungs, leading to a lack of oxygen in the bloodstream, and ultimately, damage to vital organs. In the worst cases, inhaling volatile solvents can lead to Sudden Sniffing Death Syndrome, a condition where a person dies unexpectedly from a heart attack or asphyxiation.

Commonly abused household items

Many common household items can be abused for their vapors. These include:

• Aerosol sprays
• Paint thinners
• Spot removers
• Gasoline
• Glue
• Deodorants
• Hairspray
• Markers
• Nail polish remover
• Freon
• Cooking sprays

Signs of inhalant abuse

Recognizing the signs of inhalant abuse early can help prevent further harm. Common signs include:

• Slurred speech
• A strong smell of chemicals or paint on clothing or body
• Presence of plastic bags or other containers with chemical residue
• Rags or clothing soaked in gasoline, paint, or other chemicals hidden around the home
• Frequent use of butane lighters or empty paint cans

If you suspect someone is abusing inhalants, you must act quickly to prevent long-term damage and to protect their health.

For more information on chronic inhalant abuse and the associated risks, please reach out to the Banner Poison & Drug Information Center at (602) 253-3334 or contact your local poison center at (800) 222-1222.