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Multiple Sclerosis (MS) and Exercise: Benefits, Types and Safety
If you have multiple sclerosis (MS), you may feel tired and weak and struggle with balance and coordination. These symptoms might make it harder to stay...
November 11
Why Does My Child’s Tummy Ache? Common Causes and What to Do
Tummy pain is one of the most common complaints in children. As a parent, you’ve likely heard “My stomach hurts!” more than a few times.  “Stomachaches...
November 07
How to Stay Active During Long Flights, Train Travel and Layovers
When you’re traveling and you have long flights and layovers, it can be hard to move around and stay active. You might be crowded next to seatmates you...
October 31
Electrolyte Drinks, Supplements and Powders: Do You Really Need Them?
If you’re exercising for a long time, sweating a lot or sick, you probably think you need to replace your electrolytes. But what are electrolytes exactly?...
October 29
Help Your Child Cope With an X-Ray and Other Medical Imaging
As your child grows and develops, there may come a time when they need medical imaging. Whether it’s an injury, routine check-up or a specific health concern,...
October 28
7 Tips for Returning to Work After a Heart Attack
A heart attack can change everything. It’s not just about health. It impacts your job and daily life. You might feel anxious about returning to work after...
October 27
11 Tips for a Fun and Healthy Halloween
Halloween is a time for fun costumes, spooky decorations and, of course, lots of candy. But for parents, keeping the holiday healthy can also be challenging....
October 24
Jack-O’-Lantern Carving Safety Tips for a Fun and Safe Halloween
It’s that time of year when pumpkins are everywhere, from pumpkin-flavored food and drinks to pumpkin decorations and, of course, pumpkin carving.  Many...
October 22
Watch Out for These 5 Food Trends That Could Make You Sick
When you choose certain raw, natural or unprocessed foods, you may think you’re making a healthy choice. After all, you’re always hearing how you should...
October 15