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From putting yourself out there on dating apps to getting through awkward first dates to becoming intimate, dating life is full of challenges.
Adding...
If you have anxiety, you know how overwhelming it can be. Anxiety affects your feelings and thoughts and can make it hard to get through your day. You...
When you’re traveling, you have the opportunity to try new flavors, meals and drinks. Exploring the food scene in a new place can be a key part of the...
Life gets busy — especially with kids. Sometimes the easiest option at the end of the day is to pull up to the drive thru. Whether you’re running late...
If you’re like most people, you spend part of your time on social media — maybe a lot of time. Many of us turn to Facebook to connect with family and friends,...
If you go to the gym often, you might not think much about wiping down the equipment. Or maybe you’re the gym user who cringes at others who don’t.
Despite...
Screens have been a part of life for today’s teens practically since they were born. Many parents put a show on for their young children to watch while...
Maybe you have a sweet tooth, a soda habit or a routine of snacking on chocolate raisins or yogurt pretzels. Or perhaps you reach for a sugary treat after...
Maybe a round of layoffs swept through your company and you find yourself among those who are let go. Maybe your employer went bankrupt and your job was...
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