Teach Me

What You Should Know About Sitagliptin (Januvia)
If you have type 2 diabetes, it’s important to manage it well. When you keep your blood sugar levels controlled, you lower your risk of complications like...
November 22
Five Daily Stretches to Help Prevent Carpal Tunnel Syndrome
If you spend hours typing, texting or making repetitive hand movements, you might notice numbness, tingling, pain or discomfort in your hand and wrist....
November 21
5 Innovations Shaping the Future of Joint Replacement Surgery
Total joint replacement surgery, also known as total joint arthroplasty, has come a long way over the years. It used to mean long recovery times, large...
November 20
How Medications Can Affect Your Vaginal Health
Many people don’t realize that the medications they take can affect their vaginal health. If you’ve noticed changes down there like dryness, itching or...
November 15
How to Recover From the Flu: Tips for Getting Back to Full Health
If you’ve recently had the flu (influenza virus), you’re probably eager to feel like yourself again. The flu can take a lot out of you and recovery doesn’t...
November 14
20 Ways to Stay Safe and Stress-Free During Holiday Travel
They say the holidays are the most wonderful time of the year. But the wonder probably doesn’t start until you get to your holiday destination. First you...
November 10
Are Lectins in Your Diet Bad for Your Gut?
When it comes to a healthy diet, you’ll usually see beans, grains and vegetables at the top of the list. But these foods may contain lectins, which you...
November 06
PrEP: Preventing HIV/AIDS, One Pill at a Time
Since the early 1990s, a lot has changed regarding protection methods and treatment therapies for HIV/AIDS. Thankfully today, people are living longer,...
November 05
Understanding Adalimumab (Humira): What You Need to Know
If you have an autoimmune or inflammatory condition like rheumatoid arthritis or Crohn’s disease, you know it can have a major impact on your life. Managing...
November 05