Better Me

Tips for Managing Side Effects of Weight Loss Medications
As obesity rates continue to rise worldwide, many people find that even with a healthy diet and regular exercise, maintaining a healthy weight remains...
December 19
Dead Butt Syndrome: What You Can Do to Treat It
Do you sit at a desk for a long time, drive lots of miles, run or cycle? These stationary or repetitive activities could put you at risk for dead butt...
December 16
Tips for Living With Relapsed or Refractory Lymphoma
Lymphoma is a type of cancer. It develops in a part of the immune system called the lymphatic system. Many people with lymphoma get better with treatment....
December 03
How to Handle the Holidays When You Have an Eating Disorder
The holiday season is here again. Twinkling lights, decorations, time with family and friends and, of course, lots of food.  While holiday get-togethers...
December 01
Itchy Scalp? Common Causes and What You Can Do About It
An itchy scalp can be annoying, distracting and even embarrassing — especially when dandruff is falling from your head.  Your scalp might be itchy for...
November 26
How Low-Dose Radiation May Help With Osteoarthritis
If you have osteoarthritis, you may have pain, stiffness and swelling in your hips, knees, back, hands or other joints. You might take over-the-counter...
November 25
Managing Your Diabetes During the Holidays: 10 Tips for a Healthy Season
The holidays are a time of year to connect with loved ones, indulge in favorite foods and take a break from the usual routine. But if you have diabetes,...
November 19
Managing Heartburn, Acid Reflux and GERD During the Holidays
When the holiday season rolls around, you may find that you reach for treats like candy canes, cocoa, eggnog and high-fat desserts and symptoms of acid...
November 18
Nutrition Tips for Managing Your Child’s Blood Disorder
As a parent, you want to do everything you can to help your child thrive, especially when they’re dealing with a medical condition like a blood disorder....
November 17