Better Me
For years, opioids were the main option for treating moderate to severe pain. They can be effective, but the opioid crisis has proven that these drugs...
Thinking about getting an intrauterine device (IUD) but nervous about the pain? You aren’t alone.
Many people feel anxious about the process, often after...
When dealing with nasal congestion, it can feel like your nose is a clogged highway, making it hard to breathe, sleep or think clearly. Like many people,...
You might be tackling long rides on the road, hitting the trails on your mountain bike or using an e-bike to commute and run errands. No matter how you...
Living with the pain and symptoms of fibromyalgia can be hard and when you don’t sleep well you can feel even worse. Even though there may be links between...
As we age, our skin naturally changes. We lose collagen, elastin and fat, which causes wrinkles, sagging skin and a loss of volume in areas like the cheeks...
If you were born with congenital heart disease, you’ve probably spent a lot of time in doctor’s offices, hospitals or even operating rooms. Maybe you had...
Your work hours may be 9 to 5, but your IBS (irritable bowel syndrome) may not work around the same schedule. Whether it’s stomach cramps, bloating, constipation...
When you’re living with a long-term lung condition, it can be a challenge to keep your symptoms under control so you can do as much as possible in your...
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