If you have diabetes, exercise is one of the most important things you can do to keep it under control and reduce your risk of complications.  “Everyone...

Many people use TikTok to learn new things about beauty, finance and cooking. There is also a growing trend of people scrolling TikTok looking for DIY...

When it comes to skincare and beauty products, there’s always a buzz about the latest and greatest ingredient. But one that always stands out is panthenol.  Panthenol...

Are you looking for a way to supercharge your workouts and achieve your fitness goals faster? Heart rate zone training might be the key you’ve been searching...

Fire is part of the romance of summer. Don’t you just love an evening sitting on a blanket at the beach next to a roaring bonfire? Gathering with friends...

Sunscreen is important for everyone. But when it comes to choosing a sunscreen, your skin tone can make a difference. You want the right type of sunscreen...

If you’ve had a serious burn, you know how difficult it can be to cope with the pain and to heal. Burns don’t just have a physical impact. They can affect...

You’ve heard it over and over again — cover up, wear a hat and use sunscreen to protect your skin from skin cancer. Maybe you’ve heard it so often that...

Nestled in the front of your neck, between your voice box (larynx) and your windpipe (trachea), is a small gland about two inches wide and one inch tall....

Batteries power many things we use every day, like toys, remotes and other devices around the house. But for young children, batteries can be very dangerous. An...