Teach Me
6 Reasons You’re Always Itchy—And What You Can Do About It
Do you have an itch you can’t stop scratching?  Itchy skin (pruritus) can be very annoying. Whether it’s the aftermath of a mosquito bite at a BBQ or an...
Mar 13
Teach Me
Is Brain Health Genetic? Understanding Your Risk
Your brain controls everything you do. It helps you think, breathe, move and feel. But what happens when things go wrong? Some brain diseases, like Parkinson’s,...
Mar 11
Teach Me
Avoid a Double Whammy: Tips for Preventing a Secondary Injury
Getting hurt is frustrating. Whether you play sports or just like to stay active, an injury can mess up your routine and make even simple movements harder....
Mar 10
Advise Me
10 Easy Ways to Help Your Kids Eat Healthier at Fast-Food Restaurants
Life gets busy — especially with kids. Sometimes the easiest option at the end of the day is to pull up to the drive thru. Whether you’re running late...
Mar 09
Teach Me
Do I Have Mommy Brain? Here’s What Science Says
Parenthood transforms nearly every aspect of life — your daily routine, your priorities and even your brain. Between late-night feedings and trying to...
Mar 07
Teach Me
Can I Make Up for Poor Eating? Yes! Here’s How
We’ve all been there. Late-night fast-food runs, too many sodas, skipping veggies and choosing fries over fruit. Maybe it was a phase in your late teens...
Mar 06
Teach Me
Thinking About a Detox or Cleanse? Here’s What You Need to Know
Have you ever felt like your body could use a reset? Maybe after a holiday with lots of indulgent meals and drinks or when you’re feeling sluggish and...
Mar 04
Better Me
Can Facial Exercises and Tools Really Make You Look Younger?
As we age, our skin naturally changes. We lose collagen, elastin and fat, which causes wrinkles, sagging skin and a loss of volume in areas like the cheeks...
Mar 03
Advise Me
How Clean is Clean: Why You Really Should Clean Gym Equipment
If you go to the gym often, you might not think much about wiping down the equipment. Or maybe you’re the gym user who cringes at others who don’t.  Despite...
Mar 02
Better Me
5 Things to Know About Living with an Adult Congenital Heart Disease
If you were born with congenital heart disease, you’ve probably spent a lot of time in doctor’s offices, hospitals or even operating rooms. Maybe you had...
Feb 28
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.