Teach Me
Is It a Panic Attack or a Heart Attack? How to Tell the Difference
If chest pain hits, you probably feel a bit scared and confused. You might not know if it’s a panic attack or a heart attack that’s causing your symptoms....
Oct 31
Teach Me
Your Pancreas: What the Small Organ Does for Your Body
You’ve probably never given too much thought to your pancreas, unless you’ve had a problem with it. This organ is easy to ignore but it takes care of some...
Oct 31
Teach Me
When Tooth Pain Isn’t a Dental Problem: What Else Could It Be?
If you have tooth pain, you will probably head to the dentist. And there’s a good chance you have something like a cavity, infection or gum disease and...
Oct 29
Advise Me
Do You Need Flu Antiviral Medication? Here’s How to Decide
If you start having symptoms of the flu like fever, chills, cough, sore throat or headache, you might think you should just rest and wait it out.  But...
Oct 28
Teach Me
Eccentric Exercise: A Powerful Way to Build Muscle After 50
As you get older, your muscles start wasting away. On average, you can expect to lose about 1% of your muscle mass each year after age 50. Over time, that...
Oct 27
Advise Me
What Not to Say to Someone With Alzheimer's and What to Say Instead
When you’re talking with someone who has Alzheimer’s disease or dementia, you might not be sure of what to say or how your words will be received. Even...
Oct 24
Teach Me
Nutrition for MASH: What to Know About Diet and Supplements
If you’ve been diagnosed with a type of liver disease called metabolic dysfunction-associated steatohepatitis (MASH), it’s important to know how your diet...
Oct 23
Better Me
Why Are My Armpits Itchy? Common Causes and How to Treat Them
If your armpits are itchy, you have to deal with discomfort and distraction. Plus you might feel awkward scratching your armpit in front of other people.  Itchy,...
Oct 22
Teach Me
Eating Things That Aren’t Food? It Could Be Pica
If you’ve ever spent more than a few minutes with a toddler, you know they go through a phase where they put everything in their mouths, whether it’s food...
Oct 21
Teach Me
Can Genetics Explain Why You React Differently to Medications?
Have you ever taken a medication that didn’t seem to work for you, even though other people say they got great results? Or maybe you’ve taken a common...
Oct 20
Stephanie Thurrott

Stephanie Thurrott

Contributing Writer

Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.