Lots of different things could cause dry eyes. Maybe the air is dry. Perhaps you don’t blink enough when you’re working at a computer. Or it could be that...
Ah, hair. We spend a lot of time styling it, coloring it and trying to make it look good. We remove it from the parts of our bodies where we don’t want...
If you have joint pain, you know how much it can interfere with your life. Everyday activities can be difficult, and the pain can even wake you up at night....
If you’re being treated for cancer, you probably know about some of the common side effects, like fatigue from chemotherapy, skin irritation from radiation...
Fire is part of the romance of summer. Don’t you just love an evening sitting on a blanket at the beach next to a roaring bonfire? Gathering with friends...
If you have gastroesophageal reflux disease (GERD) and you snore, you might not think the two conditions have much in common. After all, GERD is a digestive...
It’s a common misconception that people who have darker skin don’t need sun protection and don’t get skin cancer. The truth is the connection between...
Your hamstrings are the large muscles in the back of your thighs that attach to your sit bones and the back of your knee. They control and stabilize movement...
You’ve probably felt this way: You try to make nutritious food choices most of the time. But then your job gets overwhelming, or you have an argument with...
If your partner has endometriosis, it can be hard to watch them struggle with the symptoms and their effects. You want to help, but you may not be sure...
Stephanie Thurrott
Contributing Writer
Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.