If you have cancer, you know it may be tough to sort through your treatment options with your health care team and figure out what’s best for you. You...
You probably hear a lot about your immune system, but do you really know what it does and what you can do to make it stronger?
Your immune system is your...
Menopause is the time in a woman’s life when she no longer has menstrual periods. Typically, once a woman hasn’t had a period in 12 months, she’s considered...
If your colon is working well, you probably don’t give it much thought. You just let your digestive system do its thing and get on with your life.
But...
Do you sit at a desk for a long time, drive lots of miles, run or cycle? These stationary or repetitive activities could put you at risk for dead butt...
Caring for a loved one can be difficult at any time of year but it can be especially challenging during the holidays. That’s when you might be juggling...
Whether you’ve been worried about a diabetes diagnosis for a long time or you’re caught off guard, finding out that you have this serious condition can...
If you’re in recovery, the holiday season can throw a lot of challenges your way. This time of year, from interactions with your family to social celebrations...
Conditions like psoriasis, Crohn’s disease and ulcerative colitis can be tough to control, and their symptoms can make it hard for you to live your life...
If you have diabetes, it’s important to make smart food choices to help manage your blood sugar levels. But it can be easy to overlook the impact of condiments...
Stephanie Thurrott
Contributing Writer
Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.