We’ve all been there — misplacing your keys, blanking on someone’s name or forgetting the reason why you walked into a room. These moments are all too...

You hear a lot about how your genetics and lifestyle affect your health. Maybe a lot of people in your family have diabetes, so you might be at higher...

You probably hear a lot about your immune system, but do you really know what it does and what you can do to make it stronger? Your immune system is your...

Whether you’re an athlete pushing through intense workouts or someone who spends hours on your feet each day, you’ve likely experienced soreness, swelling...

You aren't alone if you’ve ever wondered why a few drinks feel different now than they did a decade ago. Many of us notice that alcohol hits harder as...

Whether you’ve been worried about a diabetes diagnosis for a long time or you’re caught off guard, finding out that you have this serious condition can...

If you have diabetes, it’s important to make smart food choices to help manage your blood sugar levels. But it can be easy to overlook the impact of condiments...

Cinnamon is a popular spice loved for its sweet flavor and warm aroma. It’s a seasonal staple in many desserts and Starbucks drinks, but this spice also...

Prednisone is often prescribed to treat conditions like arthritis, asthma and other inflammatory diseases. It works to reduce inflammation.  As effective...

When you’re pregnant, your health is not just about you — it’s about your baby too. Every choice you make, from the food you eat to the medicines you take,...