Results for "Cholesterol"

Better Me
How Statins Lower Cholesterol and Protect Your Heart
Your cholesterol levels are an important health marker — in fact, if you’re a healthy adult, you should have them checked every four to six years. That’s...
June 15
Teach Me
The Skinny on Dietary Fats: The Best and Worst for Your Health
When you hear the word “fat,” what’s the first thing that comes to mind? For many people, it might bring up thoughts of greasy fast food or poor health. Sadly,...
May 05
Teach Me
Conquering Cholesterol: Tips for a Heart-Healthy Diet
You may have a lot of goals when you eat. You may tailor your diet to lose or gain weight, put on muscle, fuel up for a workout, avoid an allergy, limit...
September 11
Better Me
What Your Cholesterol Levels Mean and How They Impact Your Health
If you’re 20 years old or older, your doctor has probably recommended that you have your blood tested to check your cholesterol.  When you look at your...
August 30
Teach Me
The Big Differences Between Systolic and Diastolic Heart Failure
Our hearts beat about 100,000 times each day (maybe more if you enjoy horror movies). Despite being extremely complex, our hearts are exceptionally reliable....
March 23
Advise Me
What an Expert Wants You to Know About At-Home Health Tests
These days, if you don’t want to go to a lab to leave a urine sample or have blood drawn, you don’t have to. You can test yourself at home for a wide range...
October 29
Teach Me
Heart Disease, Stroke and Peripheral Artery Disease: What’s the Link?
Inside your body, a similar problem can strike in different areas. Heart disease affects your heart. Stroke affects your brain. And peripheral artery disease...
June 14
Advise Me
Are Eggs Everything They’re Cracked Up to Be?
What came first, the chicken or the egg? While this controversy seems to have been answered by scientists (a proto-chicken), eggs still seem to be quite...
August 29
Advise Me
Should You Be Worried About an Aneurysm?
You may think the quickest way to someone’s heart is through chocolates and flowers, but it’s actually through their arteries. All jokes aside, your arteries...
May 22
Advise Me
Cooking with Oils: What You Need to Know
Whether making salad dressings and marinades or baking and frying, you’re bound to need oil for your recipe. But with more than 20 options available these...
May 18