Results for "Fitness"

In today’s world, it’s easy to feel the pressure to be healthy or look a certain way. With the rise of weight loss apps, some children and teens are turning...

Are you the type who likes to feel the sand, grass and even the carpet between your toes? Do you kick off your shoes the minute you get home? Wish you...

If you go to the gym often, you might not think much about wiping down the equipment. Or maybe you’re the gym user who cringes at others who don’t.  Despite...

Maybe you’re building strength by lifting weights. Perhaps you’re throwing out a runner in a recreational softball league. Or you might be swimming laps...

Planning a ski trip or a mountain camping adventure? Maybe you are headed to the Rockies, the Andes or the Alps. The fresh mountain air and breathtaking...

You’ve probably heard the claims: Build faster muscle, recover better and perform at your peak with performance supplements. Whether you’re hitting the...

Steroid use in sports and bodybuilding has been around for decades but one steroid in particular, trenbolone (or “tren”), has recently gained popularity,...

You probably hear a lot about your immune system, but do you really know what it does and what you can do to make it stronger? Your immune system is your...

Whether you’re an athlete pushing through intense workouts or someone who spends hours on your feet each day, you’ve likely experienced soreness, swelling...

Do you sit at a desk for a long time, drive lots of miles, run or cycle? These stationary or repetitive activities could put you at risk for dead butt...