Results for "Fitness"

Steroid use in sports and bodybuilding has been around for decades but one steroid in particular, trenbolone (or “tren”), has recently gained popularity,...

You probably hear a lot about your immune system, but do you really know what it does and what you can do to make it stronger? Your immune system is your...

Whether you’re an athlete pushing through intense workouts or someone who spends hours on your feet each day, you’ve likely experienced soreness, swelling...

Do you sit at a desk for a long time, drive lots of miles, run or cycle? These stationary or repetitive activities could put you at risk for dead butt...

Total joint replacement surgery, also known as total joint arthroplasty, has come a long way over the years. It used to mean long recovery times, large...

The holidays are a time of year to connect with loved ones, indulge in favorite foods and take a break from the usual routine. But if you have diabetes,...

When you’re traveling and you have long flights and layovers, it can be hard to move around and stay active. You might be crowded next to seatmates you...

If you’re exercising for a long time, sweating a lot or sick, you probably think you need to replace your electrolytes. But what are electrolytes exactly?...

Colostrum is often called “nature’s first food.” This thick, yellow liquid produced by a mother’s breasts is the first nourishment a baby gets after birth....

If you have diabetes, exercise is one of the most important things you can do to keep it under control and reduce your risk of complications.  “Everyone...