Results for "Healthy Recipes"

Teach Me
Tips for Healthy Eating When Your Stress Levels Are Spiking
You’ve probably felt this way: You try to make nutritious food choices most of the time. But then your job gets overwhelming, or you have an argument with...
June 20
Advise Me
Seniors with Diabetes: Here’s the Best Way to Plan Your Meals
If you have diabetes, as you get older it can be tough to make sure your meals give you the nutrition you need—and the flavors you want—while keeping your...
February 08
Advise Me
Your Tasty Comfort Foods Get Healthier with 9 Smart Strategies
Grilled cheese with a side of hot tomato soup. Gooey macaroni and cheese. A warm slice of apple pie topped with vanilla ice cream. Comfort foods call out...
December 11
Teach Me
Is Monk Fruit a Healthy Sugar Alternative?
February 5, 2024 update: "A recent study has shown that patients with higher levels of erythritol intake experienced more heart attacks and strokes than...
May 15