Results for "Heart Health"

You might think sweating is just your body’s way of cooling down after an intense workout or during a hot day. And you’re right, but there’s a whole other...

Your cholesterol levels are an important health marker — in fact, if you’re a healthy adult, you should have them checked every four to six years. That’s...

In today’s hectic world, where deadlines loom, schedules overflow and demands never seem to end, taking care of your heart health is often pushed to the...

When you hear the word “fat,” what’s the first thing that comes to mind? For many people, it might bring up thoughts of greasy fast food or poor health. Sadly,...

If you need another reason to get your stress levels under control, here’s one — high stress may increase your risk of stroke. Your odds of having a stroke...

If you’re like most people, you want to keep your heart healthy. And even if you’re choosing a nutritious diet, exercising, managing stress and watching...

As winter's frosty grip melts into the warmth of spring, many of us find ourselves trying to break free from the winter slump. But sometimes transitioning...

Are you tired of feeling self-conscious about those stubborn veins crisscrossing across your legs and thighs? Perhaps it’s more than just a cosmetic concern....

Maybe you stand up too quickly or you haven’t eaten in a while and suddenly you feel off balance or dizzy. You’re lightheaded. Sometimes, lightheadedness...

Let’s address the elephant in the room – salt. As Americans, we are lovin’ it. From French fries and potato chips to packaged foods, adults take in a whopping...