Results for "High Performance"

Getting hurt is frustrating. Whether you play sports or just like to stay active, an injury can mess up your routine and make even simple movements harder....

“Just walk it off.” We’ve all heard this before – or maybe you’ve even told yourself this – after a tumble or injury. Maybe you rolled your ankle while...

You’ve probably heard the claims: Build faster muscle, recover better and perform at your peak with performance supplements. Whether you’re hitting the...

As a parent, you know that kids can get hurt playing sports. You’re probably familiar with common injuries like strains, sprains and broken bones. But...

You’ve probably heard a lot about iron and how important this mineral is to your health. Iron helps your body make red blood cells and transport oxygen....

Many men want to stay as healthy as they can, and they look for ways to keep their hearts strong, their energy levels high and their bodies performing...

Maybe you’re a baseball pitcher who needs Tommy John surgery, a soccer player with an anterior cruciate ligament (ACL) tear or a basketball player with...

There comes a time in almost every competitive athlete’s life when they must step back from competition or retire altogether. Whether it’s an injury, aging,...

Shoulder pain can really impact your life, since every time you reach for something on a shelf, move your arm to pull on a jacket or toss a ball to a child...

Are you looking for ways to improve your health? High-intensity interval training (HIIT) can be a great way to take your fitness to the next level. With...