Results for "Nutrition"

The holidays are a time of year to connect with loved ones, indulge in favorite foods and take a break from the usual routine. But if you have diabetes,...

When the holiday season rolls around, you may find that you reach for treats like candy canes, cocoa, eggnog and high-fat desserts and symptoms of acid...

As a parent, you want to do everything you can to help your child thrive, especially when they’re dealing with a medical condition like a blood disorder....

When it comes to a healthy diet, you’ll usually see beans, grains and vegetables at the top of the list. But these foods may contain lectins, which you...

If you’re exercising for a long time, sweating a lot or sick, you probably think you need to replace your electrolytes. But what are electrolytes exactly?...

Halloween is a time for fun costumes, spooky decorations and, of course, lots of candy. But for parents, keeping the holiday healthy can also be challenging....

When you choose certain raw, natural or unprocessed foods, you may think you’re making a healthy choice. After all, you’re always hearing how you should...

As the leaves turn to vibrant hues and the air becomes crisp, fall brings a bounty of delicious fruits and vegetables. From pumpkins to persimmons, the...

Have you ever wondered why saffron is one of the most expensive spices in the world? Known as “red gold,” saffron is cherished for its vibrant color, distinct...

Whether it’s a plank-grilled salmon, a tuna salad or a bowl of steamed clams, fish can be a great food to include in your diet.  “You do not need to be...