Results for "Nutrition"
Have you ever wished for the fountain of youth? The quest to slow down aging has been a human obsession for centuries. From skincare products to diets,...
Diet culture is everywhere. It’s on our social media feeds, in the ads we see and even in the advice we get from friends and family. Fad diets, quick fixes,...
There are nutrition “facts” you’ve probably heard so often you think they must be true, such as fat is bad for you. So is salt. Veggies are healthiest...
You’ve probably felt this way: You try to make nutritious food choices most of the time. But then your job gets overwhelming, or you have an argument with...
The sun is more than a glowing ball in the sky. Sure, it helps sustain life and regulate climate and seasons, but it also helps our bodies make vitamin...
Life can feel like a pressure cooker, especially when you’re juggling work deadlines, school assignments or just everyday challenges that come your way....
If you follow nutrition headlines at all, you may get mixed messages about nitrates and nitrites. Some seem to have health benefits — in fact, you can...
It seems like you see digestive supplements everywhere you turn. Prebiotics, probiotics and fiber supplements line the shelves of grocery stores and pharmacies....
Figuring out the connection between caffeine and headaches can be tricky. You might notice that you end up with a headache when you overdo it on Starbucks...
Family dinners on TV shows or in movies might not have much in common with how things go at your home.
Those fictional meals tend to show happy families...