Results for "Occupational Health"

Advise Me
7 Tips for Returning to Work After a Heart Attack
A heart attack can change everything. It’s not just about health. It impacts your job and daily life. You might feel anxious about returning to work after...
October 27
Better Me
Do You Have Swayback Posture or Anterior Pelvic Tilt (APT)?
It’s normal to have an S-curve in your back — in fact, it helps keep your body weight balanced and absorbs shock when you move. It can keep you strong,...
September 23
Teach Me
When Should You Call in Sick at Work? A Guide for In-Person and Remote Workers
We’ve all been there. You wake up feeling a bit off and wonder if you should tough it out and go to work or take the day off.  In today’s world, the pressure...
August 30
Better Me
How Improving Your Posture Might Help With Tension Headaches
There’s a good chance you’ve had a tension headache at some point in your life. They are the most common type of headache, and at least half of all adults...
August 15
Teach Me
Got Something in Your Eye? Here’s How to Remove It Safely
At some point, we’ve all gotten something stuck in our eyes. Whether it’s dust, an eyelash, a bug, soap or another object, it can be frustrating and sometimes...
July 19
Better Me
Nerve Flossing Could Help With Nerve Pain. Here’s What to Know
There might be times when you notice tingling or numbness in your hands and feet that just won’t go away. It could feel like pins and needles or a dull...
July 19
Better Me
Preventing and Treating the Curved Back of Kyphosis (Dowager’s Hump)
You’ve probably seen older people who always seem hunched over, with a rounded back and shoulders that pull forward. This condition is called kyphosis....
July 06
Teach Me
Dead Butt Syndrome: Why Your Butt Hurts From Sitting
Do you sit in front of a computer all day, spend long hours behind the wheel or crash on the couch in front of the TV at night? If so, you could be setting...
June 05
Advise Me
8 Tips for Maintaining Strong Hips at Every Age
Like Shakira’s iconic lyrics suggest, our hips truly don’t lie. They are the silent heroes supporting us every step, sway and stretch. Whether in your...
May 24
Teach Me
Crush Your Fitness Goals, Not Your Wrists: Tips for Injury Prevention
When it comes to staying active, you take steps to protect your body. You warm up, watch your form and gear up to keep your knees, elbows and head safe....
May 08