Results for "Occupational Health"

Teach Me
Five Daily Stretches to Help Prevent Carpal Tunnel Syndrome
If you spend hours typing, texting or making repetitive hand movements, you might notice numbness, tingling, pain or discomfort in your hand and wrist....
November 21
Advise Me
7 Tips for Returning to Work After a Heart Attack
A heart attack can change everything. It’s not just about health. It impacts your job and daily life. You might feel anxious about returning to work after...
October 27
Better Me
Do You Have Swayback Posture or Anterior Pelvic Tilt (APT)?
It’s normal to have an S-curve in your back — in fact, it helps keep your body weight balanced and absorbs shock when you move. It can keep you strong,...
September 23
Better Me
Nerve Flossing Could Help With Nerve Pain. Here’s What to Know
There might be times when you notice tingling or numbness in your hands and feet that just won’t go away. It could feel like pins and needles or a dull...
July 19
Advise Me
8 Tips for Maintaining Strong Hips at Every Age
Like Shakira’s iconic lyrics suggest, our hips truly don’t lie. They are the silent heroes supporting us every step, sway and stretch. Whether in your...
May 24
Teach Me
Crush Your Fitness Goals, Not Your Wrists: Tips for Injury Prevention
When it comes to staying active, you take steps to protect your body. You warm up, watch your form and gear up to keep your knees, elbows and head safe....
May 08
Better Me
Sore Heels? Here’s What You Need to Know for Pain-Free Feet
Heel pain can be a real pain in the … well, heel! Whether you’re an avid runner, spend long hours on your feet or love walking around barefoot, heel pain...
April 22
Better Me
Understanding Ganglion Cysts: What You Need to Know
Ganglion cysts may sound unusual or even scary, but they are not usually something to worry about. They are small round, fluid filled lumps that appear...
November 10
Better Me
Sacroiliitis: Find Out if This Condition Could Be Causing Your Back Pain
Even though it’s a common health problem, it can be tough to figure out what’s causing your back pain. Anything from sleeping in the wrong position to...
October 19
Better Me
Try These Treatment Options If Your Back Surgery Fails
Failed back surgery syndrome (FBSS) is a difficult diagnosis to deal with. If you’ve had surgery to treat your back pain, you were surely hoping it would...
September 22
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