Results for "Orthopedics"

Better Me
All You Need to Know About Recovery Shoes and Compression Therapy
Whether you’re an athlete pushing through intense workouts or someone who spends hours on your feet each day, you’ve likely experienced soreness, swelling...
December 26
Teach Me
ACL vs. Meniscus Tears: What You Need to Know to Keep Your Knees in Top Shape
Knee injuries can be a real pain – literally. Imagine you’re playing your favorite sport or just jogging and you feel that sudden, alarming twist or pop...
December 23
Better Me
Dead Butt Syndrome: What You Can Do to Treat It
Do you sit at a desk for a long time, drive lots of miles, run or cycle? These stationary or repetitive activities could put you at risk for dead butt...
December 16
Better Me
How Low-Dose Radiation May Help With Osteoarthritis
If you have osteoarthritis, you may have pain, stiffness and swelling in your hips, knees, back, hands or other joints. You might take over-the-counter...
November 25
Teach Me
5 Innovations Shaping the Future of Joint Replacement Surgery
Total joint replacement surgery, also known as total joint arthroplasty, has come a long way over the years. It used to mean long recovery times, large...
November 20
Better Me
How to Prevent and Recognize Stress Fractures
If you suddenly break a bone, you know it. These types of fractures happen when there’s a strong impact or trauma on a bone and you’ll probably notice...
November 08
Advise Me
Knee Health for Aging Adults: 6 Ways to Keep Your Knees Healthy for Life
Maybe you notice a twinge in a knee when you’re walking down the stairs, a little discomfort when you get up from a chair or stiff knees after you wake...
October 11
Better Me
Do You Have Swayback Posture or Anterior Pelvic Tilt (APT)?
It’s normal to have an S-curve in your back — in fact, it helps keep your body weight balanced and absorbs shock when you move. It can keep you strong,...
September 23
Better Me
Back Pain: 6 Tips for Avoiding Aches and Pains When You’re in a Car
Whether you’re hitting some scenic drives on a road trip, fighting traffic during your commute to work or running errands around town, you probably spend...
September 10
Better Me
Muscle Knots: Getting the Kinks Out
You could be an office worker who spends too much time at a desk, an athlete who’s been overdoing it or someone who doesn’t pay much attention to good...
August 23