Results for "Orthopedics"

Better Me
8 Things Your Feet Can Tell You About Your Health
Unless you get regular pedicures, you probably don’t give your feet much attention or even a second glance. But if you look closer, your feet and toes...
July 14
Better Me
Joint Pain Slowing You Down? Know Your Treatment Options
Joint pain got you down? It can make everyday tasks feel harder, affect your mood, sleep and ability to do things you love. If pain lingers or gets worse,...
July 11
Teach Me
6 Easy Habits for Strong Joints
Your joints help you move, bend, lift and live life to the fullest. When they’re healthy, you don’t think about them. But when they hurt, even small things...
July 04
Teach Me
Is It Bad to Crack Your Knuckles? What You Need to Know
Are you a knuckle cracker? You might crack your knuckles when you’re bored. You might feel a sense of relief with that pop. You might just like the feeling...
July 03
Advise Me
Five Joint-Friendly Exercises to Keep You Moving and Pain-Free
When your joints ache or feel stiff, the last thing you might want to do is move. But gentle movement is one of the best ways to ease pain, protect your...
July 01
Better Me
Could Platelet-Rich Plasma (PRP) Help You Heal Faster?
When you’re dealing with a stubborn injury, it can feel like nothing helps. You rest. You try rehabilitation and physical therapy. You take medication....
June 28
Advise Me
Stop These 6 Habits That Could Be Damaging Your Joints
Joint pain doesn’t always come from a serious injury. Often, it builds up due to small, repeated movements that strain your body over time. A heavy purse,...
June 25
Teach Me
What Your Joint Pain Could Be Telling You
Does your knee hurt when you walk down the stairs? Do your hands feel stiff in the morning? Maybe your kids have been complaining about joint pain as well.  No...
June 18
Better Me
Here’s What You Should Know About Bone-Weakening Osteoporosis
Osteoporosis is a disease that makes your bones porous, thinner and weaker. It doesn’t cause pain, but if you develop osteoporosis, you could break a bone...
June 17
Better Me
Say Goodbye to Bunion Pain: Best Treatments and Prevention Tips
If you’ve ever felt a nagging ache at the base of your big toe or noticed a bony bump forming along the side of your foot, you may have a bunion. Bunions...
June 16