Results for "Sleep"
Jet lag can make traveling exciting and exhausting at the same time. You arrive at your dream destination but instead of feeling refreshed and ready to...
Living with the pain and symptoms of fibromyalgia can be hard and when you don’t sleep well you can feel even worse. Even though there may be links between...
If you have a sleep disorder like sleep apnea, you might treat it with a continuous positive airway pressure (CPAP) machine. These machines use a motor,...
Have you ever woken up in the middle of the night and felt like your arm or hand was dead weight? It feels numb and lifeless, like it’s not even part of...
You probably hear a lot about your immune system, but do you really know what it does and what you can do to make it stronger?
Your immune system is your...
Do you ever find yourself tossing and turning at night because your legs won’t calm down? Or maybe you feel a strange tingling or burning sensation that...
It’s so frustrating. You crawl under the covers, tired and ready to sleep after a busy day. But soon after you get into bed, you feel the familiar symptoms of...
If you have allergies, you know how much they can disrupt your life. Spending time at someone’s house can have you scratching your eyes and wiping your...
Have you ever had someone tell you that an hour of sleep before midnight is worth two hours after? While that might not be exactly true, many of us could...
Sleepwalking and sleep terrors are two sleep problems that are common in children. And they can cause issues for parents, too.
If your child sleepwalks,...
