Results for "Sleep"

Teach Me
Restless Leg Syndrome or Neuropathy? How to Tell the Difference
Do you ever find yourself tossing and turning at night because your legs won’t calm down? Or maybe you feel a strange tingling or burning sensation that...
October 18
Advise Me
Have Tinnitus? Here Is What Can Help You Sleep Better
If you’re like a lot of people, it can be tough to get a good night’s sleep. Kids, pets, a snoring or restless partner, an uncomfortable mattress, light,...
July 11
Teach Me
Understanding the Connection Between GERD and Snoring
If you have gastroesophageal reflux disease (GERD) and you snore, you might not think the two conditions have much in common. After all, GERD is a digestive...
June 24
Better Me
Nighttime Acid Reflux: Tips for a More Peaceful Sleep
It’s so frustrating. You crawl under the covers, tired and ready to sleep after a busy day. But soon after you get into bed, you feel the familiar symptoms of...
February 20
Better Me
Navigating Allergies and Sleep: A Guide to Restful Nights
If you have allergies, you know how much they can disrupt your life. Spending time at someone’s house can have you scratching your eyes and wiping your...
January 16
Advise Me
Want to Go to Sleep Earlier? These Tips Can Help
Have you ever had someone tell you that an hour of sleep before midnight is worth two hours after? While that might not be exactly true, many of us could...
November 10
Better Me
Supporting Your Child Through Sleepwalking or Sleep Terrors
Sleepwalking and sleep terrors are two sleep problems that are common in children. And they can cause issues for parents, too. If your child sleepwalks,...
September 11
Better Me
The True Dangers of Driving When You’re Sleepy
You know you’re tired. Whether you stayed up too late scrolling through your Instagram feed, worries about work kept you awake or you were lying in bed...
August 24
Better Me
Don’t Fall for These 9 Myths About Yucky Bed Bugs
You might think you’d only spot bed bugs in a sketchy motel or a run-down apartment building. But there’s a reason you see so many signs attached to telephone...
August 03
Advise Me
Do Adjustable Beds Really Help You Sleep Better and Reduce Pain?
If you’re having trouble sleeping well, you’re snoring or you’re experiencing chronic back pain, you may wonder whether an adjustable bed might help. With...
May 05