Results for "Sports Medicine"

Teach Me
Athletic Trainers Aren’t Just for Athletes — Here’s Why You Might Need One
If you or your child plays sports – or just loves to stay active – you’ve probably met an athletic trainer. But you might not know exactly what they do...
May 02
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Keep Your Feet Happy on the Bike: A Cyclist’s Guide to Foot Health
Cycling is a great way to stay active, explore the outdoors and even commute to work. But have you ever finished a long ride with aching feet or painful...
April 11
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Shoulder Pain Keeping You Up at Night? Find Out Why and What to Do
It’s the middle of the night and you wake up to an aching shoulder. You shift positions hoping for relief, but the discomfort lingers.  Many people experience...
April 03
Teach Me
The Pros and Cons of Stepping Out in Minimalist Shoes and Sandals
Are you the type who likes to feel the sand, grass and even the carpet between your toes? Do you kick off your shoes the minute you get home? Wish you...
March 19
Teach Me
Avoid a Double Whammy: Tips for Preventing a Secondary Injury
Getting hurt is frustrating. Whether you play sports or just like to stay active, an injury can mess up your routine and make even simple movements harder....
March 10
Advise Me
Protecting Your Shoulders and Elbows During Exercise and Sports
Maybe you’re building strength by lifting weights. Perhaps you’re throwing out a runner in a recreational softball league. Or you might be swimming laps...
February 19
Teach Me
SCAD in Athletes: What to Know About This Heart Condition
If you’re an athlete, being fit and healthy might make you think you don’t need to worry about your heart health. But there’s a rare, serious condition...
February 17
Teach Me
When You Shouldn’t Walk It Off After an Injury
“Just walk it off.” We’ve all heard this before – or maybe you’ve even told yourself this – after a tumble or injury. Maybe you rolled your ankle while...
January 31
Teach Me
Is My Child’s Sport a Concussion Risk?
As a parent, you know that kids can get hurt playing sports. You’re probably familiar with common injuries like strains, sprains and broken bones. But...
January 15
Teach Me
ACL vs. Meniscus Tears: What You Need to Know to Keep Your Knees in Top Shape
Knee injuries can be a real pain – literally. Imagine you’re playing your favorite sport or just jogging and you feel that sudden, alarming twist or pop...
December 23
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