Results for "Sports Medicine"

Flag football has exploded in popularity — especially among girls and women. From girls’ youth leagues to all-girls high school and collegiate teams, it’s...

Joint pain got you down? It can make everyday tasks feel harder, affect your mood, sleep and ability to do things you love. If pain lingers or gets worse,...

Your joints help you move, bend, lift and live life to the fullest. When they’re healthy, you don’t think about them. But when they hurt, even small things...

When your joints ache or feel stiff, the last thing you might want to do is move. But gentle movement is one of the best ways to ease pain, protect your...

Joint pain doesn’t always come from a serious injury. Often, it builds up due to small, repeated movements that strain your body over time. A heavy purse,...

Does your knee hurt when you walk down the stairs? Do your hands feel stiff in the morning? Maybe your kids have been complaining about joint pain as well.  No...

If you or your child plays sports – or just loves to stay active – you’ve probably met an athletic trainer. But you might not know exactly what they do...

Cycling is a great way to stay active, explore the outdoors and even commute to work. But have you ever finished a long ride with aching feet or painful...

It’s the middle of the night and you wake up to an aching shoulder. You shift positions hoping for relief, but the discomfort lingers.  Many people experience...

Are you the type who likes to feel the sand, grass and even the carpet between your toes? Do you kick off your shoes the minute you get home? Wish you...