Results for "Sports Medicine"

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The Pros and Cons of Stepping Out in Minimalist Shoes and Sandals
Are you the type who likes to feel the sand, grass and even the carpet between your toes? Do you kick off your shoes the minute you get home? Wish you...
March 19
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Avoid a Double Whammy: Tips for Preventing a Secondary Injury
Getting hurt is frustrating. Whether you play sports or just like to stay active, an injury can mess up your routine and make even simple movements harder....
March 10
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Protecting Your Shoulders and Elbows During Exercise and Sports
Maybe you’re building strength by lifting weights. Perhaps you’re throwing out a runner in a recreational softball league. Or you might be swimming laps...
February 19
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SCAD in Athletes: What to Know About This Heart Condition
If you’re an athlete, being fit and healthy might make you think you don’t need to worry about your heart health. But there’s a rare, serious condition...
February 17
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When You Shouldn’t Walk It Off After an Injury
“Just walk it off.” We’ve all heard this before – or maybe you’ve even told yourself this – after a tumble or injury. Maybe you rolled your ankle while...
January 31
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Is My Child’s Sport a Concussion Risk?
As a parent, you know that kids can get hurt playing sports. You’re probably familiar with common injuries like strains, sprains and broken bones. But...
January 15
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ACL vs. Meniscus Tears: What You Need to Know to Keep Your Knees in Top Shape
Knee injuries can be a real pain – literally. Imagine you’re playing your favorite sport or just jogging and you feel that sudden, alarming twist or pop...
December 23
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5 Innovations Shaping the Future of Joint Replacement Surgery
Total joint replacement surgery, also known as total joint arthroplasty, has come a long way over the years. It used to mean long recovery times, large...
November 20
Advise Me
8 Tips for Maintaining Strong Hips at Every Age
Like Shakira’s iconic lyrics suggest, our hips truly don’t lie. They are the silent heroes supporting us every step, sway and stretch. Whether in your...
May 24
Teach Me
Crush Your Fitness Goals, Not Your Wrists: Tips for Injury Prevention
When it comes to staying active, you take steps to protect your body. You warm up, watch your form and gear up to keep your knees, elbows and head safe....
May 08
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