Results for "Sports Medicine"

Teach Me
What Are Hyaluronic Acid (Rooster Comb) Injections?
Are you one of the millions of people struggling with chronic knee pain? Whether it’s from arthritis, injury or wear and tear, living with stiff, achy...
June 26
Better Me
Strong Hamstrings Matter: Here’s How to Build Their Strength
Your hamstrings are the large muscles in the back of your thighs that attach to your sit bones and the back of your knee. They control and stabilize movement...
June 21
Advise Me
Protecting Your Kids from Sun Exposure on the Field
When you’re headed to the beach or pool, you’re probably in the habit of making sure your kids are protected from the sun. But you might not have the same...
June 12
Better Me
Senior Swing: Why More Older Adults Are Playing Golf
In a world where trends come and go, there’s something timeless about the game of golf. This is because golfing isn’t just for the young at heart. It’s...
June 11
Advise Me
Playing It Safe: The Importance of Sports Physicals for Children
Getting ready for a new sports season can be exciting for kids and parents alike. But before your child hits the field or court, it’s important to make...
June 07
Advise Me
8 Tips for Maintaining Strong Hips at Every Age
Like Shakira’s iconic lyrics suggest, our hips truly don’t lie. They are the silent heroes supporting us every step, sway and stretch. Whether in your...
May 24
Teach Me
Crush Your Fitness Goals, Not Your Wrists: Tips for Injury Prevention
When it comes to staying active, you take steps to protect your body. You warm up, watch your form and gear up to keep your knees, elbows and head safe....
May 08
Advise Me
Broken Bones in Children: How to Tell When It’s More Than a Bump
We’ve all experienced that heart-stopping moment when your child’s laughter turns to tears – whether it’s a tumble off the monkey bars or a collision during...
April 25
Teach Me
Senior Safety: 9 Hot Weather Tips That Could Save Your Life
Summer is here, and that means more sunny days and fun times outside. But for older adults, hot weather can be dangerous.  Thankfully, you don’t have to...
April 24
Better Me
Sore Heels? Here’s What You Need to Know for Pain-Free Feet
Heel pain can be a real pain in the … well, heel! Whether you’re an avid runner, spend long hours on your feet or love walking around barefoot, heel pain...
April 22