It’s important to take steps that are in your control to reduce your risk for developing Alzheimer’s disease and maintain overall brain health. The expert and compassionate staff at our memory care centers of excellence are here to support your health and wellbeing and provide you with the tools to live an active and healthy lifestyle.
Although we don’t yet know how to fully prevent Alzheimer’s, there are steps you can take today to lower your risk in the future.
The most impactful thing you can do to reduce your risk of developing Alzheimer’s disease is to take good care of yourself. Practicing healthier habits will help support your brain health, thereby lowering your risk of developing Alzheimer’s disease.
Here are a few tips to get you started on the path to a healthier lifestyle:
Have you ever wondered what your brain health status is or how you are performing for your age? It’s common to experience changes in memory, thinking and physical ability as you age. While some changes with aging are normal, others may be symptoms that could indicate an underlying condition or something serious.
To help keep your brain healthy and active well into your later years, Banner Sun Health Research Institute is hosting a free Brain Health Check-In. Make an appointment or learn more about the Brain Health Check-in Program.